AFD Olympians

Alder Valley Boys 12 May 2013

Track Rules

Aldershot Farnham & District AC, and

Aldershot Military Stadium Track Etiquette

These rules are provided as safety guidance for all stadium visitors and athletes.

Do not use spikes longer than 6mm.

No smoking or consuming alcohol at anytime within the stadium.

On the track:

No undertaking on the inside in any lane.

No “reverse running”

No use iPods, mobile phones, and headphones within the track or field areas.

No walking/running across the field at any time.

Recoveries in interval sessions shall be in the allocated lanes or outside of the track.

No running across the Javelin fan whilst throwers are training.

Lane

Area

User Group

1

Full Track

Walkers or time trials by arrangement

2

Full Track

Slower/Younger Endurance runners

3

Full Track

General Endurance Group

4

Full Track

Endurance Overtaking lane

5

Full Track

Sprint Group/YAG 365

6

Full Track

Sprint Group/YAG 365

7

Home Straight

Back Straight

Sprint Group

Hurdles

8

Home Straight

Back Straight/Bends

Sprint Group

Hurdles

9

Home Straight

Walk Back

10

Home Straight

Walk Back